Well after lazing around on bed for almost the whole of Sunday, decided to go for a 4km easy jog at the park connector. It took me 2 installments to run the usual distance that I have been doing on a Sat recently, but it's back to basics - I simply want to enjoy running again. And not about struggling to complete some unrealistic targets.
Running at the park connector is fun, seeing other fellow enthusiasts doing their run. But of coz sometimes like what happened today, I met a uncle who is a good pacer. I do not know if he meant that, he was so close behind me in my last km, that I pick up my pace in order not to clash with him. Haha of coz I have the choice to give way. But man, that few minutes I can feel that adrenaline that has been missing for a long time.
It was supposedly a easy run but the pace for the last km is easily 25-30% faster than the first 3km. Haha. Despite my heavy weight, I still have the ability to produce faster pace if I want to, only that I cannot last that long le.
Okay lah should be heading out to my dad place le.
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