I was supposed to tum pang Cheok's vehicle with Balasing. But ended up i didn't. I decided to go a bit later after finally clearing my bowel which wasn't very cooperative this morning and settling my breakfast at the nearby coffee shop. As a result, I was kinda lost by the time I reached, as I couldn't locate any SGRunners. So as I was wandering around and waiting for the start, I somehow managed to see Guet Ping, formerly of SP Track, alone at the Esplanade. Her bf, Baofeng has already left for his marathon. And that's it, I found someone to pace with comfortably, the last time we paced each other is at Army half last year.
Haha I remember I paced with Bee last year, and my engine failed after 10km because she was too fast for me. So this year I decided to change my gameplan by going slow at the start. And thus I was running with GP for the 1st hour and 30 mins before I decided to go a bit faster. Strictly speaking, the plan kinda backfired in both ways - distance markers were all haywired until 12km, and so I didn't know if my pace is good enough for PB. And so it turned out that I was behind time, (1:43 at 12km mark) and so I went faster.
Going faster kinda backfired as well. I should know better. After running at a slower pace for so long, it's quite challenging to go faster. And my engine didn't last long. I started to brisk walk from 17km onwards. At that point, there is a slim chance that I still can get my PB if I continue running.
There's nothing wrong with my ankle, it holds up rather well today i got to say. But my left knee, calf threatened to cramp. And so, I told myself not to risk it and forgo my PB which is totally undeserved if I got it and just brisk walk to the end. In fact, my calf cramped right at the end, 100m before the end point, and I limped my way past the end. And I am only like 2mins ahead of GP. Haha shouldn't have speed up at all.

limping in agony at the end
It's only a half and I am having cramps, can tell that how unprepared I was for this. I finally felt the agony of most of the marathoners, haha this is the first time I run until cramp.Next year, well it's too early to make any decision. But I hope to complete in more races next year. I decided to skip many races this year due to work commitment and pure laziness in a few. And so I ain't in race form. In fact, my last competitive run is the milk run which is like so many months ago. So haha let's hope that I can stick to my resolution for next year.


1 comment:
congrats on completing your half marathon.
im one of the sgrunners as well. Alck.
do check out my blog www.alck.org/blog
see u soon :D
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