Struggled to wake up today. Opened my eyes and saw the time is almost 6.30am. Head was heavy. Nose was blocked, and the coughing is back. Thought for a while before deciding that i am unfit to go back to work today, and see the doctor. And was given a day MC.
My blood pressure has reduced to 110/80 thanks to the 2 runs that i did before i fall sick again. My doctor advised me to carry on running when my ankle is okay to do so. But there is some concerns about my current health. It's only like 2 weeks ago since i last fall sick.
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