No worries. It's not my ankle that's giving me trouble. It's my shoulder, near the neck region. Hahaha. Well guess i tried my luck too much in doing my scorpion pushup. Well as i still not dare to bend my ankle, i am still doing the 3 point contact pushup (2 hands and 1 leg, with my right leg slightly lifted up). Which means more effort to my upper body. Plus the additonal 4 kg i put on since surgery. And considering i have been not training much (how to train/do push up, later get down cant come up) with a full cast. Maybe suddenly doing 20 per hour is asking too much liao. Hahaha. Shall take a break of 2-3 days. Weak liao.
Shall update about my neighbours. The next door neighbour never come and find me again. And so ya didn't want to bother too much lah, didn't want him to start the habit of loaning money from me everynow and then. Though his music getting louder each day. And yelling at pp over the phone. And more drinking it seems. Hmmm well i guess his money woes is not gone. But well it's always difficult to decide to help, not to help.
And the odd man. Sorry if i offend anyone by calling him odd. But he's kinda odd. He walked very slowly one. And dragged his slippers very loudly (like never lift up his leg at all), i can hear him coming like 2,3 doors away. Even at 2am in the morning, he dragged his slippers loudly. Arrhhhh. Strange character. I think he might have some medical problem but i not sure. If 2 rooms flats already got so many stories, i wonder how it's like in 1 room flat estate.
Power for the day
Another personal best. 5kwh. Ok well i took a afternoon nap. That helps.
Quote of the day
"Absence of proof is not proof of absence."
- Michael Crichton
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